Amount of Energy (calorie) in Boysenberries, frozen, unsweetened
Fruits and Fruit Juices
In 100 g (Grams) of Boysenberries, frozen, unsweetened there is 50 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Boysenberries, frozen, unsweetened.
Fish oil, cod liver
|
902 kcal
|
|
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Boysenberries, frozen, unsweetened
Boysenberries, frozen, unsweetened is a type of Fruits and Fruit Juices. The most significant nutrients in Boysenberries, frozen, unsweetened are listed below.
Water
|
85.9 g
|
85.9%
|
Energy (calorie)
|
50 kcal
|
|
Energy (joule)
|
209 kJ
|
|
Protein
|
1.1 g
|
1.1%
|
Total lipid (fat)
|
0.26 g
|
0.26%
|
Ash
|
0.54 g
|
0.54%
|
Carbohydrate, by difference
|
12.19 g
|
12.19%
|
Fiber, total dietary
|
5.3 g
|
5.3%
|
Sugars, total
|
6.89 g
|
6.89%
|
Calcium, Ca
|
27 mg
|
0.03%
|
Iron, Fe
|
0.85 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
27 mg
|
0.03%
|
Potassium, K
|
139 mg
|
0.14%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
0.22 mg
|
|
Copper, Cu
|
0.08 mg
|
|
Manganese, Mn
|
0.547 mg
|
|
Selenium, Se
|
0.2 µg
|
|
Vitamin C, total ascorbic acid
|
3.1 mg
|
|
Nutrients in Boysenberries, frozen, unsweetened